Designing Your Life: Energy & Alignment is a practical 3-hour workshop designed to help individuals step back, reflect, and better understand what gives them energy, meaning, and sustainable momentum in life and work.
Designing Your Life: Energy & Alignment
Sustainable Performance & Wellbeing in a Changing World
Designing Your Life: Energy & Alignment
Who This Programme Is For
• Feeling stretched, stuck, or depleted in life or work
• Seeking greater clarity, balance, and direction
• Exploring how to work and live more intentionally
• Navigating career or life transitions
• Looking for practical tools to sustain energy and wellbeing
• Curious about the Designing Your Life approach
The workshop is also suitable for organisations seeking a meaningful and accessible introduction to life design for their teams.
What Participants Will Experience
• Reflect on the areas of life and work that energise or drain them
• Explore how beliefs and assumptions may be shaping their choices
• Learn practical life design mindsets and tools
• Gain greater clarity on what matters most at this stage of life and work
• Identify small but meaningful next steps toward greater alignment and sustainable performance
Participants will experience a mix of guided reflection, structured exercises, facilitated discussion, and peer learning in a supportive environment.
Looking to go deeper?
Participants who wish to continue their journey may explore:
• Designing Your Next Contribution (Mid-Career)
• Designing Your Legacy (Late Career)
• Designing Your New Work Life (Corporate Programme)
Workshop Details
For Corporate Enquiry
Bring Designing Your Life to Your Organisation
Designing Your Life can also be conducted as a dedicated in-house program for organisations that want to support their employees in navigating change, career transitions, internal mobility, leadership renewal, or personal growth. Depending on your organisation’s needs. We can offer a 1-day introductory workshop or a deeper 2-day Designing Your Life program customised for your staff.
To enquire about a Corporate Run, email us at Hello@dyl.global
Programme Format
• 3-hour live workshop
• Available in weekday afternoon or evening formats
• Facilitated by certified Designing Your Life facilitators
• Interactive exercises and small group reflection