Designing Your Life: Foundations is a practical and reflective 1-day workshop designed to introduce the core tools and mindsets of the life design framework developed at Stanford.
It is ideal for individuals and organisations looking for a structured way to step back, gain clarity, and begin navigating life and work more intentionally.
• Feeling stuck or at a crossroads
• Seeking clarity and direction in life or work
• Curious about the Designing Your Life approach
• Looking for practical tools rather than just inspiration
• Exploring how to align life, work, values, and purpose
This is not only for people in major transition. It is for anyone who wants to pause, reflect, and design what comes next.
• Understand where they are now in life and work
• Reflect on what gives them direction, meaning, and coherence
• Identify unhelpful assumptions that may be keeping them stuck
• Reframe challenges into more generative design questions
• Explore multiple possible futures through structured exercises
• Take small, practical steps toward a more intentional direction